The Values Finder by Matt Rutherford

Values › Wonder › Spontaneity

Core value · Wonder family

Spontaneity

Acting in the moment

Also covers Surprise

What does spontaneity mean as a core value?

Spontaneity as a core value means acting on good ideas and invitations as they come up, and keeping room in your days for detours, surprises and last-minute plans.

Some of your best memories were never in the diary. For you, the unplanned is often the best part: the detour, the quick drink that turned into a whole evening, the idea acted on the same afternoon. Too much structure makes you feel boxed in, and a calendar booked solid weeks ahead can feel oppressive. You enjoy surprise, giving and receiving it, and you trust that the moment will often offer something better than the plan did.

What does spontaneity look like in practice?

  • You leave gaps in your weekend on purpose so something unexpected can fill them.
  • You say “let’s just do it” and book the tickets before the idea cools.
  • You drop the agenda in a meeting when a more useful conversation starts.
  • You surprise a partner or friend with a plan they had no idea about.
  • You go along with a sudden change of plan without needing to know why.

When is spontaneity overplayed?

Spontaneity can leave others doing the planning. The people around you absorb the late changes, rearranged arrangements and missed deadlines, and what feels free to you can feel unreliable to them. Keeping every option open can also become a way of avoiding commitment. It might help to agree two or three fixed points each week, the deadlines and the promises, then play freely in the space that’s left. Spontaneity works best with a dependable floor beneath it.

Often confused with

Spontaneity vs Adventure

Adventure seeks new and exciting experiences, and they can be planned months ahead. Spontaneity is acting in the moment, even when what you do is entirely ordinary.

Spontaneity vs Playfulness

Playfulness is a light, fun spirit in how you approach things. Spontaneity is about timing: acting when the impulse comes, whatever the plan says.

Spontaneity vs Adaptability

Adaptability is adjusting well when circumstances change. Spontaneity chooses change, acting on impulse even when nothing required it.

Questions to sit with

  1. When did you last do something on impulse that still makes you smile?
  2. Who in your life quietly pays for your spontaneity, and what would they say about it?
  3. What small amount of structure might actually give you more freedom?

More values in Wonder

Curiosity, adventure and the thrill of the new.

About the author

Matt Rutherford is a Career and Leadership Coach. The Values Finder is the same exercise he uses with his coaching clients. He also writes Stuff that MattRs, a weekly newsletter with practical ideas to help you think clearer and work better.

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